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Chondromalacia Patella – the softening and breakdown of the tissue (cartilage) that lines the underside of the kneecap (patella). In other words?  I am weak in the knees.

After all of the testing and x-rays of my joints, this is the best they could come up with?  That’s just lame.  Pun totally intended.

With prior fears of rheumatoid arthritis and lupus as possible diagnoses I should be grateful.  And I am.  But somehow I’m also a little embarrassed that all the pain I’ve been experiencing in my hips and thighs is coming from something as simple and benign as being “weak in the knees”.  Some physical therapy and a few changes to the work out routine and things should start to improve.  My knee caps should learn how to stay in place instead of twisting and turning in the wrong directions.

Thanks to those of you who asked about the tests.  There is no longer any KNEEd for concern…

You’re right. I should go…

 

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I promise to send some encouragement your way, and a bit of hope for the soul...

xo, jana

 

 

 

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