Jan 6, 2018 | A Day In The Life, aha moments, Shameless
“Shame derives its power from being unspeakable.” ― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Remember going to bed at night as a child, lying on your back, eyes squeezed shut, afraid of what might...
Jan 5, 2018 | A Day In The Life, Aha! Moments, Shameless
(Today’s post is dedicated to the precious woman who has walked through this past year with me, asking me the right questions and providing me with the right tools and guidance to dig past the rocks and find the treasure of my soul’s freedom from Shame. ...
Jan 5, 2018 | Uncategorized
“When our instinctual life is shamed, the natural core of our life is bound up. It’s like an acorn going through excruciating agony for becoming an oak, or a flower feeling ashamed for blossoming.” – John Bradshaw, Healing The Shame that Binds You. You’re...
Jan 3, 2018 | A Day In The Life
(And here we are, starting this journey together. It’s okay if you’re scared. I was, too. In fact, I’m still a little nervous at the prospect of putting this all out there. But we will both be okay – you bringing your story and me sharing...
Jan 2, 2018 | A Day In The Life
The title of this Blog series might sound like the declaration a judge might make in a courtroom. “30 to life” indicating the amount of time you’re sentenced to prison.’ But, actually, we’re going to flip that phrase inside out. For the...