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Friend to the Ugly

Just got back from a workout and a wonderful time at coffee with my friend Tamera.  She didn’t seem to mind that I was stinky and sweaty and wasn’t wearing makeup.  It was raw Jana.  And she was good with that. Isn’t that what we love in a cherished...

Ideas

A new day of a new year.  A time when people want a fresh start.  To try something new or do something better.  We call them Resolutions.  And they last for approximately 2.5 days.  Not a great percentage out of 365 day year…   So I am going to try and...

No Voice

I have been sick the past couple of days and had a really rough night last night with a sore throat and hacking cough.  I woke up to no voice (which has since evolved into a somewhat “smoky” tenor type voice) and felt the frustration of not being able to...